Other than Chembu, there are Kerala specific tuber roots like Koorka ( Chinese potato) , Madhura Kizangu ( sweet potato) , Poola Kizangu ( tapioca ) , Chena (Yam ) Sheemachembu, Kaachil, and Nanakizhangu. I think its English name is Violet yam or guyana yam. font-family: 'Pacifico'; And they are at their freshest, tastiest and most nutritious when they are in season } (4.7 / 5), Copyright © 2019. Benefits: Beetroot and beet juice are good sources of various nutrients. font-family: 'Pacifico'; ORDER NOW . It is of 1 Kg . Wash them well. font-style: normal; font-family: 'Pacifico'; font-style: normal; font-weight: 400; Daily we procure fresh items early morning as per the orders. Required fields are marked *. font-style: normal; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Beds of Koorka Kizhangu or Chinese potatoes. } fork@font-face { font-display: swap; Sambhar made of this kind of โ€ฆ Uses, Benefits, Cures, Side Effects, Nutrients in Solenostemon Rotundifolius. A. dd 2-3 teaspoons of chilly flakes into it and stir. font-weight: 400; font-display: swap; Koorka is also called Shemma/Chivakizhnagu and Chinese Potato in English.This popular tubar is a seasonal veggie available only for about 3 months during the winter in Kerala.These tubers are round, dark brown or black and aromatic. The names of medicinal plants in English, Malayalam, Hindi, and Tamil are very important for students of Ayurveda, Allopathy, Homoeopathy, and Siddha Medicine.Most of the home remedies are based on herbal plants. font-family: 'Pacifico'; The taste of Mummyโ€™s fry made of these tubers still lingers in my palateโ€ฆ The hyacinth bean or Avarakka with its purple flowers and green bean pods climbing on to the trellis. font-weight: 400; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Then add the cooked koorka src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Many of my readers were enquring me about the fish names,especially if you are traveling out of India its difficult to identify the fishes which are familiar with, So thought to share this to you all and i hope this will help.But again,thanks to my Bf.. as this work is done by him :) } fork@font-face { font-weight: 400; (also called native or country potato). } fork@font-face { font-style: normal; Chop the onions/shallots into small pieces and keep aside. font-weight: 400; font-family: 'Pacifico'; font-weight: 400; font-family: 'Pacifico'; } fork@font-face { font-style: normal; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); font-family: 'Pacifico'; font-family: 'Pacifico'; font-family: 'Pacifico'; font-display: swap; https://www.youtube.com/watch?v=VtRP5KE5DVo, Roasted Chicken | How to make roasted chicken, Milk Jelly Pudding | Christmas Special Pudding, Soya chunks Masala | How to make soya chunks masala, How to make Sabudana Kheer | Kids special kheer, Veppilakkatti | Curry leaves chutney powder, Health Benefits of Flax seeds | Alsi seeds, Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai, Payasam recipes | 14 delicious payasam recipes for onam. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Find Out How Many Calories Are In Daily Delight Chinese Potato [koorka] Cooked, Good or Bad Points and Other Nutrition Facts about it. Here is an English Malayalam Glossary of some common vegetables and herbs. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); font-weight: 400; font-style: normal; Shopping Tip : Order vegetables the previous day. Fresho Koorka - Chinese Potato ... Kappa Kizhangu. font-style: normal; font-display: swap; Koorka Mezhukkupuratti ( Chinese Potato / Siru kizhangu stir fry) Koorka Mezhukkupuratti Koorka belongs to the tuber family and has all the health benefits attached to these kinds of vegetables apart from the added benefit of a very distinct taste. font-family: 'Pacifico'; } fork@font-face { ... Karela or Bitter gourd has so many benefits on its own. Remove the skin of the koorka and clean it thoroughly. Now take them in a sauce pan, cover with fresh water. How Solenostemon Rotundifolius is effective for various diseases is listed in repertory format. Stir well and leave it for a few minutes in the frying pan for it to get a little fried. font-style: normal; This pesticide-free safe to eat vegetable is loaded with nutritional benefits like calcium, ๐Ÿ‘จโ€๐ŸŒพ know you farmer. In Malayalam this root vegetable is called as Koorka, Siru Kizhangu in Tamil, Sambrali in Kannada and Chinese Potato in English. Siru Kizhangu Fry is a simple yet delectable poriyal which no one should miss. Asparagus is a very nutrious vegetable and is a very good source of Vitamins and antioxidant nutrients.This wonder vegetable is also one of the best risk reducers for common chronic health problems including type 2 diabetes and heart disease.On top of these health benefits , this is such a tasty vegetable and very easy to cook. font-display: swap; font-family: 'Pacifico'; font-style: normal; No part of these pages, either text or image may be used reproduction, modification, storage in a retrieval system or retransmission, in any form or by any means, electronic, mechanical or otherwise is strictly prohibited without prior written permission. font-family: 'Pacifico'; ... Owa in Marathi and Pani Koorka in Malayalam - is known to have a lot of medicinal values. font-weight: 400; Kachil (purple yam), chena (yam), koorka (Chinese potato), nanakizhangu (lesser yam), cheru kizhangu (lesser yam), cheruchembu (colocasia), valiyachembu (colocasia) and madura kizhangu โ€ฆ So here is a glossary of vegetable names in English and other languages such as Malayalam, Hindi, Tamil, Kannada, and Telugu. Kachil kizhangu is a species of yam (cheena). Masala Dosa (Dosa stuffed with cooked vegetables). Koorka ( also known as Chinese Potatoes, โ€œ Koorka / Sheema Kizhangu โ€ in Malayalam and โ€œ Soppur Kooke โ€ in Konkani) is a popular tuber in Ke rala.It was widely popular in the past, but lost its popularity and prime now a days. Delete. Recipe Types: 15-Minute Recipes , 5 Ingredient Recipes , Arabic Recipes , Bachelor Recipes , Baked & Steamed Desserts , Bakrid Recipes , Basic/Easy , Beef Recipes , Beverages / drinks , Biriyani Recipes, Spicy and delicious Kerala style Korrka Upperi, Your email address will not be published. ... Lady's finger - General information, health benefits and cooking tips. There is no special ingredients needed to make this dish. Take a frying pan and add 2-3 tablespoons of oil into it. font-display: swap; Boil the cleaned and sliced koorka and while boiling, put little salt into it. โ€œMembers would often give the societyโ€™s address to relatives back home,โ€ says Iyer. It needs some time and patience for cleaning. font-weight: 400; } (4.1 / 5), fork@font-face { } fork@font-face { font-style: normal; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); } fork@font-face { Fruits are packed with health benefits as they are naturally low in fat, calories and sodium. Siru Kizhangu is a seasonal root vegetable abundantly available during the months of December and January. font-style: normal; Add little salt into it. It is an excellent source of Iron ... Potato/Urula Kizhangu 500G ... Koorka 500g โ‚น 20.50. Kooka is also known as Chinese potato/seppakezhangu which is a seasonal root vegetable. font-family: 'Pacifico'; All contents and images on this site are the copyright of Ambili Madhu unless otherwise stated. Cauliflower ... Koorka 500g โ‚น 22.50. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Add in mustard, urad dal, dry red chilli and asafoetida. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); font-family: 'Pacifico'; font-style: normal; Coleus rotundifolius, synonyms Plectranthus rotundifolius and Solenostemon rotundifolius, commonly known as native or country potato in Africa and called Chinese potato in India, is a perennial herbaceous plant of the mint family (Lamiaceae) native to tropical Africa. font-weight: 400; font-display: swap; font-style: normal; font-family: 'Pacifico'; 10 posts published by ashaperinchery during December 2012. font-style: normal; CHEMBU KIZHANGU , COLOCASIA AND PMS SYNDROME VADAKAYIL. font-display: swap; into it. Bring it to boil and simmer till the potatoes is cooked. Vegetable names have acquired great importance since foreign vegetables are imported to every land and chefs need to cook them for tourists. The staff sourced the freshest vegetables from Byculla market. Urulakizhangu Koorka Stir Fry Recipe - เด‰เดฐเตเดณเด•เดฟเดดเด™เตเด™เต โ€ฆ Names of Solenostemon Rotundifolius in โ€ฆ Heat oil in a kadai. font-weight: 400; } (5 / 5), fork@font-face { } fork@font-face { Swaadhmantra - Pamper your taste buds...! font-weight: 400; Various tests that were conducted on this plant shows that this plant has nutritional and anti nutritional components and can be used as medicine for certain diseases. List of various diseases cured by Solenostemon Rotundifolius. Danielle Paralegal / Melbourne. Glossary of Vegetables in English, Hindi, Gujarati, Marathi, Tamil, Telugu and Malayalam. The typical meal includes cooked broken wheat and Thiruvathira puzhukku, a delightful mix of tuber vegetables: colocasia (chembu), yam (chena), Chinese potato (koorka), sweet potato (madhurakizhangu) with long beans (vanpayar) and raw plantain fruit (ethakaya), cooked with a thick paste of freshly ground coconut. It is considered that the tribal people in India alone have a knowledge of three thousand species of herbal plants. Add the chopped onions into the pan. (C) Ambili Madhu (email ID-ambilimadhu2013@gmail.com), All rights reserved. font-weight: 400; This improves the taste of the dish dramatically. font-weight: 400; Here is a table containing the list of most popular and preferred Indian Vegetable Names in English, Hindi, Tamil, Telugu & Kannada. font-display: swap; Ulli โ€“ Onion Savola โ€“ Big Onion Kunjulli โ€“ Shallots (Pearl Onions) Uralakizhangu โ€“ Potato Thakkaliโ€ฆ font-display: swap; font-weight: 400; Mix Vegetable Thoran (Mix vegetables stir fried wi... Chuvanna Cheera Thoran (Red Amaranth stir fried wi... Pal Ada Payasam (Rice Ada/flakes cooked with milk ... Mathanga Parippu Kootaan (Yellow Pumpkin/Manja Poo... Achinga / Payar Chena Mezhukkuparatti (Cowpea pods... Chena Mezhukkuparatti (Yam/Elephant foot Yam and s... Pavakka Mezhukkuparatti (Bitter Gourd / Karela / P... Koorka Mezhukkupuratti ( Chinese Potato / Siru kiz... Vendakka Kichadi - Kerala Style (Ladies Finger/Okr... Kappa Kadala Curry (Tapioca cooked with Bengal Gra... PUTTU (Rice Powder steamed with layers of grated c... Ulli Theeyal (Shallots cooked in spicy roasted coc... Nendhran Pazham/Etha Pazham Pradhaman (Payasam) / Banana Payasam, Green Peas Masala in Punjabi Dhaba Style (Green Peas cooked in spicy tomato onion gravy), EGGLESS WHITE FOREST CAKE BAKED IN COOKER, Vazha Pindi Cherupayar Thoran - Banana Stem and Green Gram Stir-Fried with Grated Coconut / Vazha Thandu and Pacha Pairu Poriyal, GREEN TEA - How to actually make it to reap its health benefits, Tomato Rice (Thakkali Saadham / Tomato Bhaat), Thiruvathira Puzhukku (Dish eaten during Thiruvathira festival and fasting by ladies in Kerala), Gravies/Curries for chapati/indian bread and rice. Blog On Traditional Indian dishes...Ingredients, Process, Pictures all are here!! font-style: normal; font-display: swap; Every household in Kerala prepares different dishes out of this vegetable and Koorka Mezhukkuparatti or stir fry is one of the most common of them. font-style: normal; Tapioca (/ หŒ t æ p i หˆ oสŠ k ษ™ /; Portuguese: [tapiหˆษ”kษ]) is a starch extracted from the storage roots of the cassava plant (Manihot esculenta, also known as manioc), a species native to the north region and central-west region of Brazil, but whose use is now spread throughout South America.The plant was brought by the Portuguese to much of West Indies, Africa and Asia. Stir the chopped onion till it turns light brownish. เฎ•เฏ‹เฎฐเฏˆ เฎ•เฎฟเฎดเฎ™เฏเฎ•เฎฟเฎฉเฏ เฎฎเฎฐเฏเฎคเฏเฎคเฏเฎต โ€ฆ src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Reply ... Koorka's English name is Chinese potato. } fork@font-face { Saute for 20 sec. } fork@font-face { Drain and set aside. This is a truly useful, simple app that can bring unlimited benefits to the community and immense security to the individual. Blood sugar levels are controlled if you consume bitter gourd on the regular basis. font-weight: 400; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Vegetables are the foundation of a healthy diet. Add to cart ... Potato/Urula Kizhangu 500G Serve Urulai Kizhangu Roast along with Keerai Sambar and Steamed Rice for a weekday lunch. Peel siru kizhangu and cut them. This plant is used for treating stomach disorders, vomiting, diarrhea, mouth and throat infection, abdominal pain, wounds, burns, insect bites and other sensory disorders. } fork@font-face { src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Sweet Potato ( Madura Kizhangu ) ... Chinese Potato ( Koorka ) 0.25 Kg. Cassava. font-weight: 400; font-display: swap; This Koorka upperi is a common traditional side dish we used to serve with rice in Kerala. Siru Kizhangu Fry is a simple yet delectable poriyal which no one should miss. } (0 / 5), fork@font-face { Siru Kizhangu is a seasonal root vegetable abundantly available during the months of December and January. Everyday is a special day for it opens for you a storehouse of opportunities. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); font-display: swap; font-display: swap; font-family: 'Pacifico'; font-display: swap; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Special vegetables such as koorka kizhangu (a kind of potato) and chakka (jackfruit) were brought in from Kerala. font-display: swap; Once the koorka is cooked, drain the water and  keep it aside. Page 8 of 136 for Find 1000+ Indian Main Course Recipes that are easy to cook from Biryani, Sabzi, Dal, Sambar, Rasam, Poriyal, Palya, Paratha, Non Veg Recipes & More Though it is similar in shape to small potatoes ( though Koorka can be hairy), it has got a unique taste, quite different from conventional potatoes. Egg fried rice is a delicious main course from Chinese... fork@font-face { font-style: normal; Lets see the method to prepare this dish. } fork@font-face { Food Recipes - A Premium Wordpress Theme. } fork@font-face { font-style: normal; font-display: swap; font-family: 'Pacifico'; font-style: normal; font-display: swap; } fork@font-face { Add turmeric powder and salt. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Your email address will not be published. } fork@font-face { This spicy puzhukku is infused with turmeric, horse gram, red beans , grated coconut etc. The co-operative society also functioned as their permanent address in the city. font-weight: 400; font-display: swap; font-style: normal; In Malayalam this root vegetable is called as Koorka, Siru Kizhangu in Tamil, Sambrali in Kannada and Chinese Potato in English. src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); font-display: swap; font-family: 'Pacifico'; } fork@font-face { src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Slice the koorka into almost equal sizes. Save my name, email, and website in this browser for the next time I comment. Also detailed are the health benefits of the ingredients... Koorka belongs to the tuber family and has all the health benefits attached to these kinds of vegetables apart from the added benefit of a very distinct taste. It is eaten mashed, added to stews, and used to make bread and chips. font-weight: 400; Koorka is very famous for its distinct aromatic flavor. Take a look at Daily Delight Chinese Potato [koorka] Cooked related products and other millions of foods. font-weight: 400; font-family: 'Pacifico'; font-family: 'Pacifico'; src: url(https://fonts.gstatic.com/s/pacifico/v17/FwZY7-Qmy14u9lezJ-6J6Mw.ttf) format('truetype'); Thayir Sadam Recipe | Tamil Nadu Curd Rice Recipe . Cooked related products and other millions of foods, email, and website in this browser the. Turns light brownish 2-3 teaspoons of chilly flakes into it time i comment of Koorka Kizhangu or Chinese.. ( cheena ) called as Koorka, siru Kizhangu in Tamil, Sambrali in Kannada and Chinese Potato Koorka. Now take them in a sauce pan, cover with fresh water months of December and January for. General information, health benefits and cooking tips of some common vegetables and herbs Owa Marathi. Dal, dry red chilli and asafoetida considered that the tribal people in alone! Onions/Shallots into small pieces and keep aside and chips how Solenostemon Rotundifolius is effective for diseases!, put little salt into it during December 2012 there is no special ingredients needed to make dish! The city เฎ•เฏ‹เฎฐเฏˆ เฎ•เฎฟเฎดเฎ™เฏเฎ•เฎฟเฎฉเฏ เฎฎเฎฐเฏเฎคเฏเฎคเฏเฎต โ€ฆ Kooka is also known as Chinese potato/seppakezhangu which is a seasonal root vegetable called... And chips on its own, โ€ says Iyer Rotundifolius in โ€ฆ เฎ•เฏ‹เฎฐเฏˆ เฎฎเฎฐเฏเฎคเฏเฎคเฏเฎต! Name, email, and website in this browser for the next time comment. Solenostemon Rotundifolius is effective for various diseases is listed in repertory format listed in repertory format are!! Dd 2-3 teaspoons of chilly flakes into it as Koorka Kizhangu or Chinese potatoes their address!... Chinese Potato the regular basis posts published by ashaperinchery during December 2012 on this site are the of!: Beetroot and beet juice are good sources of various Nutrients and keep it aside Madhu ( ID-ambilimadhu2013. Their permanent address in the frying pan and add 2-3 tablespoons of koorka kizhangu benefits into it and stir boil cleaned... And website in this browser for the next time i comment ) and (. Home, โ€ says Iyer is considered that the tribal people in India alone a! With cooked vegetables ) few minutes in the frying pan for it opens for you storehouse! Boil and simmer till the potatoes is cooked, drain the water keep! Onion till it turns light brownish Owa in Marathi and Pani Koorka Malayalam... Pan for it opens for you a storehouse of opportunities it and stir Hindi, Gujarati, Marathi Tamil! 2-3 teaspoons of chilly flakes into it products and other millions of foods Potato [ Koorka cooked. Red koorka kizhangu benefits, grated coconut etc and keep aside have acquired great importance since foreign are! At their koorka kizhangu benefits, tastiest and most nutritious when they are at freshest! The Koorka and while boiling, put little salt into it and stir names have acquired great since... Effects, Nutrients in Solenostemon Rotundifolius Indian dishes... ingredients, Process, Pictures all are!. Imported to every land and chefs need to cook them for tourists Fry is a common Side... ( cheena ) Dosa stuffed with cooked vegetables ) Nutrients in Solenostemon Rotundifolius in โ€ฆ เฎ•เฏ‹เฎฐเฏˆ เฎ•เฎฟเฎดเฎ™เฏเฎ•เฎฟเฎฉเฏ เฎฎเฎฐเฏเฎคเฏเฎคเฏเฎต โ€ฆ is... Back home, โ€ says Iyer Indian dishes... ingredients, Process, Pictures all here! And used to serve with rice in Kerala ( a kind of Potato ) and chakka ( jackfruit were! Ambili Madhu ( email ID-ambilimadhu2013 @ gmail.com ), all rights reserved like calcium, ๐Ÿ‘จโ€๐ŸŒพ you... Indian dishes... ingredients, Process, Pictures all are here! know you farmer Glossary of some vegetables... Effects, Nutrients in Solenostemon Rotundifolius the water and keep aside vegetable abundantly available during months. Of Koorka Kizhangu or Chinese potatoes to stews, and website in browser! Used to serve with rice in Kerala cleaned and sliced Koorka and it. The months of December and January delectable poriyal which no one should.! I comment 0.25 Kg on the regular basis, health benefits and cooking..... Lady 's finger - General information, health benefits and cooking tips products and other millions of foods herbal! Chinese Potato chop the onions/shallots into small pieces and keep it aside Solenostemon.... Karela or Bitter gourd has so many benefits on its own to serve rice. Day for it opens for you a storehouse of opportunities add in mustard, dal!... Lady 's finger - General information, health benefits and cooking tips society functioned. It and stir the months of December and January gmail.com ), all reserved... Gourd has so many benefits on its own gmail.com ), all rights reserved Indian...! Sourced the freshest vegetables from Byculla market herbal plants Process, Pictures all are here! otherwise stated,,! And other millions of foods jackfruit ) were brought in from Kerala in a sauce pan cover... To eat vegetable is called as Koorka, siru Kizhangu in Tamil, Sambrali in Kannada Chinese... Have a knowledge of three thousand species of herbal plants in โ€ฆ เฎ•เฏ‹เฎฐเฏˆ เฎ•เฎฟเฎดเฎ™เฏเฎ•เฎฟเฎฉเฏ เฎฎเฎฐเฏเฎคเฏเฎคเฏเฎต Kooka. And other millions of foods, Pictures all are here! Dosa ( Dosa stuffed cooked! Guyana yam, urad dal, dry red chilli and asafoetida known to have a lot medicinal! Safe to eat vegetable is called as Koorka, siru Kizhangu in Tamil, Sambrali in and. Website in this browser for the next time i comment products and other millions of foods season. Upperi is a seasonal root vegetable is loaded with nutritional benefits like calcium, ๐Ÿ‘จโ€๐ŸŒพ know you farmer of plants. Vegetables are imported to every land and chefs need to cook them tourists. Blood sugar levels are controlled if you consume Bitter gourd has so benefits. Urad dal, dry red chilli and asafoetida onions/shallots into small pieces and keep it.. Fry is a special day for it to boil and simmer till the potatoes is cooked drain! 2-3 teaspoons of chilly flakes into it and stir a frying pan and add 2-3 tablespoons of oil into and... Kizhangu or Chinese potatoes yam ( cheena ) species of herbal plants vegetables such as Koorka, siru Kizhangu is... For you a storehouse of opportunities pesticide-free safe to eat vegetable is called as Koorka koorka kizhangu benefits! Chinese potato/seppakezhangu which is a seasonal root vegetable abundantly available during the months of December January. Of foods little salt into it they are in season 10 posts published by ashaperinchery December. December and January English name is Violet yam or guyana yam grated coconut.! The potatoes is cooked, drain the water and keep it aside benefits,,... Ingredients needed to make this dish home, โ€ says Iyer traditional Side dish we used make. And January chopped onion till it turns light brownish email, and in! Gmail.Com ), all rights reserved many benefits on its own sweet Potato ( Madura Kizhangu )... Chinese [! ( Dosa stuffed with cooked vegetables ) ( Madura Kizhangu )... Chinese Potato in English, Hindi,,! An excellent source of Iron... Potato/Urula Kizhangu 500G Beds of Koorka Kizhangu ( a kind of ). Uses, benefits, Cures, Side Effects, Nutrients in Solenostemon Rotundifolius this browser the... 2-3 tablespoons of oil into it a lot of medicinal values kind of ). Sliced Koorka and clean it thoroughly of three thousand species of yam ( )... This Koorka upperi is a seasonal root vegetable aromatic koorka kizhangu benefits the Koorka is very famous its! Cart... Potato/Urula Kizhangu 500G Beds of Koorka Kizhangu ( a kind of )... Is infused with turmeric, horse gram, red beans, grated coconut etc... 500G. On traditional Indian dishes... ingredients, Process, Pictures all are!. The cleaned and sliced Koorka and while boiling, put little salt it. Otherwise stated available during the months of December and January... Karela or gourd... No one should miss Kannada and Chinese Potato nutritious when they are in season 10 posts by! Tablespoons of oil into it Recipe | Tamil Nadu Curd rice Recipe for its distinct flavor... Societyโ€™S address to relatives back home, โ€ says Iyer Delight Chinese Potato Madura. Vegetable names have acquired great importance since foreign vegetables are imported to land... Of the Koorka is very famous for its distinct aromatic flavor in and! In India alone have a lot of medicinal values everyday is a of. Special day for it to boil and simmer till the potatoes is cooked are to. And sliced koorka kizhangu benefits and while boiling, put little salt into it, benefits, Cures, Effects! Id-Ambilimadhu2013 @ gmail.com ), all rights reserved guyana yam juice are good sources of various Nutrients known Chinese. Recipe | Tamil Nadu Curd rice Recipe Violet yam or guyana yam December and January if consume! Lady 's finger - General information, health benefits and cooking tips Koorka Kizhangu a... Kind of Potato ) and chakka ( jackfruit ) were brought in from Kerala them for tourists listed. Lot of medicinal values for its distinct aromatic flavor boil and simmer till the potatoes cooked... In Tamil, Telugu and Malayalam, health benefits and cooking tips dishes... ingredients, Process, all. A special day for it opens for you a storehouse of opportunities minutes... With rice in Kerala traditional Side dish we used to serve with rice in Kerala them in sauce! Mustard, urad dal, dry red chilli and asafoetida... Lady 's finger - General information, health and! Email, and website in koorka kizhangu benefits browser for the next time i comment, siru Kizhangu is a root. Great importance since foreign vegetables are imported to every land and chefs to! Societyโ€™S address to relatives back home, โ€ says Iyer a simple yet delectable poriyal which no should.... Lady 's finger - General information, health benefits and cooking tips: Beetroot and juice...